Be The Kind Of Parent
You Want To Be
1
Trust
Create a relationship with your children based on trust, connection and collaboration
2
Harmony
Experience peace, harmony and mutual understanding with your children
3
Healing
Heal the wounds you experienced as a child, so your children don’t have to
No parent starts off knowing what to do...
And without Conscious Effort, Our Parenting Methods Can Create Conflict Instead of Connection.
The authoritarian way most of us have been taught to parent, creates conflict and frustration, endless power struggles and leaves us with broken and distant relationships with our children.
When we parent our children without working through our own history, we are destined to repeat painful patterns we ourselves experienced as children, no matter how badly we want it to be different.
It’s Never Too Late to Turn Things Around
No matter what your relationship with your child(ren) looks like right now, there is hope. Depending on where things are at, it can be hard to believe there is truly another way. But I promise you there is.
None of us start off as parents knowing what to do. We create plans, try to be the people we want to be and watch as our idealistic imaginings get run over by the reality of daily life and the immense pressures of caring for our kids.
Hello! I'm Rachel Day
I am a neuroscience-informed parent coach, psychology graduate and behavior therapist. But more than anything, I’m a mother who deeply understands how much our relationships with our children matter.
Being a present, loving parent has always been my top priority and over the years I’ve dedicated my life to understanding child development, the brain and what truly helps families feel more connected and peaceful at home. Through both my professional training and personal experience, I’ve seen children thrive when parents feel supported, confident and deeply connected to themselves and their kids.
Once I understood how possible it was to build a relationship with children based on understanding and appreciation, I became deeply passionate about supporting other parents in this life-changing work.
Today I coach parents in moving beyond power struggles and overwhelm so they can build peaceful, trusting relationships with their children and create homes where both parents and children feel understood.
I believe all children deserve to be guided and loved by parents who feel supported and confident in knowing that they are doing the best they can.
If you want to be a loving, present, and peaceful parent, I can help you find a way to imagine and explore a different kind of relationship with your kids.
The traditional ‘my way or the highway’ model of parenting isn’t working.
Which makes you feel like you’re going to spend the rest of your life struggling with your children and continue to feel like you’re just not doing a good job as a parent.
I believe that the real issue is that we’re not taught how to be the kind of parents most of us long to be so we end up slipping into the patterns that were ingrained in us in our own childhoods.
I understand how hard it is to ask for help as a parent. Which is why when you contact me, you will be met with understanding, a non-judgemental openness and a supportive, personalized, effective plan that I will personally guide you through every step of the way.
"If you need a coach who makes you feel deeply seen, truly understood and is committed to digging deep without a hint of judgement, Rachel is it! She has a wonderful heartfelt way of asking the right questions to get to the root of an issue, making the process both insightful and incredibly fun. I cannot recommend her enough"
-Monika K.
"Rachel’s coaching helped me so much! I could be my real self with her, with my real parenting struggles, because she gets it. She’s been there too and knows that being a parent is messy and hard sometimes. I still think of something she said to me every single day. Thanks Rachel!"
-Megan O.
"Rachel is an exceptional parenting coach who empowers parents with practical tools and strategies to build confidence and clarity in their parenting journey. With her warm, non-judgmental approach and unwavering support, Rachel creates a safe and nurturing space for you to explore your goals as a parent towards a more joyful, connected and fulfilling family life."
-Diana B.
How It Works:
When you book a call with me, we’ll sit down together and talk so I can get a sense of what’s going on for you and your family and where I can offer support.
I’ll explain my approach and the options we have for working together. You can ask any questions you have and see what type of support would be the best fit for your life and schedule.
If it feels right to you, we can book our first session and get started. If it’s not a good fit, I will do my best to offer alternative resources or suggestions for support, wherever possible. There’s no pressure of any kind, simply an opportunity to see if we are a good fit to work together.
"So grateful for having invested in this experience"
-Sheila Lancaster
"This service is great!"
-Jonathan West
"This is life changing! definitely invest."
-Trisha Graffe
Let's Talk!
Ready for Step One?
This is your invitation to go beyond your fear, confusion and self-doubt.
And instead, take the first step towards becoming the kind of parent you want to be and I know you can be.
